David Pollard Therapy
Helping families make everyday life easier
Practical behaviour support and therapy for children, teenagers and families, with a particular focus on autism, behaviour and emotional wellbeing.
Parent & Family Support | Online Behaviour Therapy & CBT
Is your child's behaviour, anxiety or emotional regulation making everyday life difficult?
I work with children, teenagers and parents to understand what's happening, develop practical strategies and build skills that can make everyday life easier.
Services
Online Parent & Family Support
Do you ever find yourself thinking, “I don't know what to do anymore”?
Practical weekly guidance for parents who want to understand their child's behaviour and feel more confident about what to do next.
We look at what's happening at home, school, or in the community, identify patterns and triggers, and develop practical strategies that can be used in everyday life.
Online Therapy for Teens
Are you worried about how your teenager is coping with everyday life?
Weekly online 1:1 sessions tailored to your teenager’s needs, helping them develop practical strategies for managing anxiety, emotions, confidence, social situations and everyday challenges.
Who I work with
I support children, teenagers, and families experiencing challenges such as:
Anxiety and excessive worry
Autism Spectrum Disorder (ASD)
Emotional regulation difficulties
School-related anxiety or stress
Social confidence and communication challenges
Behavioural difficulties at home or school
Parents seeking guidance and practical strategies to support their child
My approach combines Cognitive Behavioural Therapy (CBT) and Applied Behaviour Analysis (ABA), focusing on practical strategies that support long-term confidence, independence, and emotional wellbeing.
Get Started with a commitment-free consultation
Not sure where to start? That's okay. Get in touch for a free, commitment-free consultation. We can talk about what's happening, answer any questions and explore whether my services could be a good fit for you and your family. No pressure, no obligation — just a conversation.