Services
Remote Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) for children, teenagers, and young adults experiencing anxiety, emotional regulation difficulties, or challenges related to Autism Spectrum Disorder (ASD). CBT is a structured, evidence-based approach that helps individuals understand how thoughts, feelings, and behaviours are connected. Sessions focus on developing practical strategies to manage anxiety, build confidence, and improve everyday coping skills in a supportive and collaborative environment.
1:1 Applied Behaviour Analysis Therapy (ABA)
Applied Behaviour Analysis (ABA) support for children with Autism Spectrum Disorder. Sessions focus on developing communication, independence, emotional regulation, and positive behaviour through structured, evidence-based strategies. Therapy is tailored to each child’s strengths and needs, with an emphasis on building meaningful skills that can be used in daily life at home, school, and in the community.
Remote Parent & Family Support
Supporting a child with autism or anxiety can be challenging, and parents often benefit from practical guidance and reassurance. These support sessions provide a space to discuss concerns, understand behaviour, and learn effective strategies to support your child’s development and wellbeing. These sessions focus on collaborative problem-solving and equipping families with tools that can be used confidently in everyday situations.
If you would like to learn more or discuss whether these services may be helpful for you or your child, you are welcome to book a session or get in touch for further information.